Bhindi Do Pyaza /Ladies Finger & Onion stir fry - Goodbye Mushy, Welcome Soft Crunchiness(!!)

For all those mushy ladies finger haters and also for 'Oh no! Same old lady finger curry!!!" naysayers - this Bhindi Do Pyaza is for you :) Bhindi (Ladies finger) Do (two) Pyaza (Onions) is a North Indian dry curry where it denotes onions used twice the normal amount with Ladiesfinger to make this dish. One just needs more onions and do a stir fry along with ladiesfinger and ta-da, the dish is ready. I am going to dissapoint the 'Hail Frozen Foods' folks here since I am really sorry, Frozen ladiesfinger will not work at all. If you really want to, then its mushy heaven for you :)



I have seen few variations, esp one with tomatoes added to it. Somehow I prefer when the fusion of onions and ladiesfinger is not distracted by the addition of tomatoes.Although this dish will not find its way under "Done within 10min" category, it sure is worth that wee bit of extra patience. The trick to avoid the mushiness is not to cover when cooking these ladiesfingers and also to use fresh ones. Not frozen. Prep time is approx 5-10min and cooking time another 15-20min. But the 30minute wait makes it worth it at the end of it all :)

Ingredients


• About 500 gms Ladiesfinger/Okra/bhindi (approx 1-1/2 pounds)
  
  
• 2 onions, sliced
  
  
• 1 tbsp ginger-garlic paste
  
  
• 1 tsp cumin seeds
  
  
• 1/2 tsp turmeric
  
  
• 1/2 tbsp cumin-coriander powder
  
  
• 1 tsp chilli powder (or as per taste)
  
  
• 1/2 tsp Dry Mango Powder /Amchur (optional - instead you can add lemon juice)
  
  
• 1/2 tsp Garam Masala
  
  
• Salt to taste
  

Method

Wash, clean and dry the fresh ladiesfinger thoroughly. Should not be wet. Chop of the ends and slice them.



In a pan, in 1/2 tsp oil, add the cumin seeds. When lightly brown, add the onions, ginger garlic paste, salt and the spices (except Garam Masala and Mango powder) and stir until soft



Add the Ladiesfinger, give a quick stir on high flame until it is coated with the onion-spice mixture. Then reduce the flame to low-medium and give it a stir every 5 minutes.



The dish is done when the ladiesfinger turn soft - takes about 15-20min..



It will not be mushy nor will it be crunchy. Just the right bite to it. Just 2 min before taking off the flame, add the remaining two spices, stir and serve warm with Phulkas, Chapathi or White Rice


There - Simple wasnt it?

Mixed Dal(lentils) with Red Chard

Lentils(dal) is predominantly a major player in my kitchen. We love dals and we usually accompany it for our dinner with roti's / phulkas. The protein in the dal helps to satisfy our hunger faster and thereby eat less. I consume these often enough to cut the amount of rice I eat per day. I cannot do without rice though, hence eating minimal works for me. Also including greens at least twice each week is another habit in my kitchen. The nutrients that it has to give is immense. Try to buy fresh greens and cook them on the same day. That way nutrients are not lost too much.



Recently on my recent grocery shopping, I came across the freshest looking Red Chard. I bought them home and thought of making a stir fry. I was not too sure if it will go well with my khasta roti, so thought of making it into a dal instead. The afternoon lunch was a joke with not so much of protein hence I thought I will make a mixed dal constituting 5 different lentils cooked together and add in the red chard alongwith it. It turned out to be a very satisfying meal.

Ingrediants


• 1 onion, chopped
  
  
• 1 tomato
  
  
• 2-3 garlic, minced
  
  
• 1 inch ginger,grated
  
  
• 1-2 green chillies, thinly sliced (or as per taste)
  
  
• 2 tbsp each of Red lentil(masoor), pigeon peas(toor), whole black gram(urad), bengal gram(channa) and yellow lentils(moong)
  
  
• 1 cinnamon stick
  
  
• 2-3 cloves
  
  
• 1/2 tsp turmeric
  
  
• 1-2 tbsp lemon juice(as per taste)
  
  
• salt to taste
  
  
• 1 tsp caraway seeds
  
  
• 1 tsp dill seeds (optional)
  
  
• 1 bunch of Red Chard , washed and chopped
  
  

Method

In a saucepan, in 1/2 tsp oil add the spices. Saute for few seconds until aromatic. Add the onions and tomatoes along with salt, stir for 1 min and then add ginger and garlic.



Add the lentils(washed with cold water until clean water runs through),



stir for few more minutes and then add about 3 cups of water (or vegetale stock) along with turmeric.

Close the lid and cook for 8-10 minutes until the lentils are almost soft.

Add the chopped chard, close the lid and cook until the greens have wilted.



Few minutes before serving, add the lemon juice,



stir well and serve warm.

Bhagara Baingan - Stuffed Indian Eggplant in gravy

I have said it before. Hyderabadi's know to eat well! Their food reeks of delicious aromatic smells and appetizing rich plates. After the Biryani and bread pudding, the next thing I love about their cuisine is Bhagara Baingan. The Indian eggplants (small variety), stuffed with aromatic spices and immersed in a rich gravy is my kind of having fun while eating!



I love my mom's version which has pretty simple south Indian ingredients - but I also love Tarla Dalal's version which has more of North Indian spices. Since I couldn't decide between them, I made my own version which has a mix of these! Talk about hybridization! Choosing very small brinjals will help to reduce the amount of oil, used for cooking since they cook faster and need less oil. I choose the smallest ones, I can find among them. I know they look quite big in the picture, but they are not. :)

Ingredients


• About 10-15 small brinjals, slit into 4 with edges still attached
  

Spice Mix for stuffing


• 1 tbsp sesame seeds
  
  
• 1 tbsp Urad Dal (split black gram)
  
  
• 1 tbsp Bengal gram (channa dal)
  
  
• 1/2 tbsp coriander seeds (daniya)
  
  
• 2-3 dried red chillies(or as per taste)
  
  
• 2 tbsp grated coconut (dried coconut works perfectly too)
  
  
• 1/4 cup peanuts
  
  
• 1 tbsp ginger-garlic paste
  
  
• 1/4 tsp turmeric
  
  
• about 1/4 pinch of salt
  

For Gravy


• 1 onion, chopped finely
  
  
• 1/4 tsp mustard seeds
  
  
• 1/2 tsp cumin seeds
  
  
• 1 tsp tamarind paste (or as per taste)
  
  
• salt to taste
  
  
• few sprigs of cilantro to garnish
  

Method

Dry roast the ingredients for the Spice mix in low heat until aromatic.



Grind it into powder and stuff them inside the brinjals as shown in the picture. If the spice mix is left over, dont worry - it will be used for the gravy



In a pan, add enough oil to coat the bottom of the pan and once hot, place the brinjals inside on their sides. Close the lid and let it cook for 5-10 minutes.



Gently turn them on the other side and let them cook for another 5-10 minutes. The smaller the brinjals, faster these get done. Turn them gently until they are soft and done. Set aside.



In the same pan, add mustard seeds and cumin. Once they splutter, add the onions, ginger garlic paste along with tamarind. Let it cook for 2-3 minutes.



Add about 2 cups water and let it come to a boil Add salt. Take care with the salt since you have already some in the stuffing. Let it come to a boil and then add the remaining spice mixture. Usually this will help to thicken up the gravy.



About 10 minutes before serving, drop the eggplants in the gravy. Be gentle, else the eggplants will break apart.



Garnish with cilnatro and serve along with some phulkas/roti

Black Eyed Peas (cowpeas) and Potato curry

Another staple in my pantry after Chickpeas is Black Eyed Peas. Since I have been on a pantry cleaning run, I saw a small handful of these left over in the packet. I wanted to use them but at the same time, I had few guests coming over and it sure won't be enough for all of us. Hence thought of adding some potatoes to make the dish more mealy and of large quantity. These are also known as cowpeas and are rich in protein, magnesium, iron and folate. They are also immensely versatile.



They can be used in multiple ways from soups, to yummy and crunchy snacks to main course dishes. They also help to fill one up faster thus making me to resort to these for salads etc. I am on an everlasting diet remember!!!!! This curry is very simple to make and has hardly any prep work. All you need is to soak these, chop few potatoes, dump them along with spices together in one pot and forget them for next 20-30 min and Viola! yummy curry ready.

Ingredients


• 1 cup Black eyed peas (cowpeas), soaked overnight
  
  
• 1 onion, chopped
  
  
• 1/2 cup tomato puree
  
  
• 1/2 tsp turmeric
  
  
• 2-3 small potatoes, chopped with skins on
  
  
• 1 tsp cumin
  
  
• 1 tbsp ginger-garlic paste
  
  
• 1 tsp garam masala
  
  
• 1 cup mix of mint and cilantro (Grind this into paste along with 2-3 chillies. You can add 2-3 tbsp of grated coconut too)
  
  
• salt to taste
  
  
• 1 Bay leaf
  
  
• curry leaves for garnish
  

Method

1.Saute cumin seeds in 1/2 tsp oil. Add onions, ginger garlic, salt along with bay leaf and spices.



2.Add the potatoes, saute them for 2-3 minutes and then add drained black eyed peas



3.Add the tomato puree and cook for another 1-2 min



4.Add sufficient water to cover the mixture - about 1 to 1-1/2 cups, close the lid and let it cook for 15-20 min.



5.Once the black eyed peas have been cooked, add the ground paste - cook for another 5 min.



Serve hot with Phulkas or rice.

Puran Poli - Unique and only one of its kind!

It looks like a flatbread but the similarity stops right there. Known by various names like Poli(Tamil), Obbattu(Kannada) and Bobbattu (Telugu), this traditional sweet dish is made for festive occasions. But festive or not, we enjoy Poli even on an ordinary day - that much is its love in our home. Until about a year back, I was not aware of another variation to poli where the stuffing is made using powdered sugar instead of the Jaggery which is what I grew up with. Variation nevertheless, it is one dish which will blow your mind however you make it.



This is made for quite a bunch of occasions like Pongal,Avani Avittam etc. I made it on the day of Boghi which is the first day of Pongal. Dont even think of cutting out the ghee! Forget your diets when having a bite of this - you can always starve yourselves the next day! ;-)

Ingredients


• 1 cup all purpose flour/Maida (sifted)
  
  
• 1 cup bengal Gram Dal
  
  
• 1 cup grated jaggery (remove stones/dust etc)
  
  
• 1/2 cut grated coconut, fresh preferred ( but incase of non availibility, forzen can be used too. Thaw it first)
  
  
• 1/2 tsp cardamom powder
  
  
• pinch of turmeric
  
  
• approx 1-2 tbsp broken cashews
  

Method

1.Mix flour, turmeric and 1 tbsp of vegetable oil(optional), mix well and add water as needed to make into a soft pliable dough.



2.Set aside covered with a cloth.



3.Meanwhile in a saucepan, boil bengal gram in 2 cups of water until soft.



4.Drain the lentil well and then drop it back into the saucepan along with jaggery, coconut and cardamom powder. Mix well until the jaggery melts and all the ingredients come together into one harmonious mass.



5.Cool it lightly and then grind this mixture in food processor without adding any water. Toast the cashews (dry roast/in ghee) and then add it to the lentil-jaggery mixture.



6.Now take a small lime sized ball from the dough.Roll it out into a small circle.



7.Similarly make a small ball from the lentil mixture and place it in the middle of the dough.



8.Bring the end of the dough to the center on top of the lentil mixture,pinch them together and then press it down into a flatbread.



9.Now lightly roll it out into a flatbread. It does not matter if a circle is not perfect. You can roll it as thinly or as thick you desire.



10.PLace it a griddle, spoon some ghee all around it and cook until golden brown.

11.Turn it around and similarly cook until golden brown/reddish.



12.It is good on its own although a little ghee on top makes it irresistable.