Black Eyed Peas (cowpeas) and Potato curry

Another staple in my pantry after Chickpeas is Black Eyed Peas. Since I have been on a pantry cleaning run, I saw a small handful of these left over in the packet. I wanted to use them but at the same time, I had few guests coming over and it sure won't be enough for all of us. Hence thought of adding some potatoes to make the dish more mealy and of large quantity. These are also known as cowpeas and are rich in protein, magnesium, iron and folate. They are also immensely versatile.



They can be used in multiple ways from soups, to yummy and crunchy snacks to main course dishes. They also help to fill one up faster thus making me to resort to these for salads etc. I am on an everlasting diet remember!!!!! This curry is very simple to make and has hardly any prep work. All you need is to soak these, chop few potatoes, dump them along with spices together in one pot and forget them for next 20-30 min and Viola! yummy curry ready.

Ingredients


• 1 cup Black eyed peas (cowpeas), soaked overnight
  
  
• 1 onion, chopped
  
  
• 1/2 cup tomato puree
  
  
• 1/2 tsp turmeric
  
  
• 2-3 small potatoes, chopped with skins on
  
  
• 1 tsp cumin
  
  
• 1 tbsp ginger-garlic paste
  
  
• 1 tsp garam masala
  
  
• 1 cup mix of mint and cilantro (Grind this into paste along with 2-3 chillies. You can add 2-3 tbsp of grated coconut too)
  
  
• salt to taste
  
  
• 1 Bay leaf
  
  
• curry leaves for garnish
  

Method

1.Saute cumin seeds in 1/2 tsp oil. Add onions, ginger garlic, salt along with bay leaf and spices.



2.Add the potatoes, saute them for 2-3 minutes and then add drained black eyed peas



3.Add the tomato puree and cook for another 1-2 min



4.Add sufficient water to cover the mixture - about 1 to 1-1/2 cups, close the lid and let it cook for 15-20 min.



5.Once the black eyed peas have been cooked, add the ground paste - cook for another 5 min.



Serve hot with Phulkas or rice.

Kadambam Rice - Simple one pot South Indian dish with vegetables galore!

Some dishes never fail to remind you of home, of the warmth of mom's touch - in short that luxurious comfort which we never thought we will leave. But life moves on, and so do we. The ache slowly is replaced by new responsibilities and in accommodating new changes in our lives - but BAM! a spoonful of that special dish, one fine day, teleports your memory cells back to the days bygone. And this is exactly what happened when I made Kadambam(mixture in Tamil) Sadam(rice)




Usually on the last day of Pongal - for Mattu pongal, we have a custom of making flavored rice like coconut rice, lemon rice etc. Few households also make this rice. It is an excellent option esp. if you like me get this sudden urge to throw everything you have in the fridge into a pot! If you like Sambar Rice and if you like Bisi Bela Bath, then this is another likable option for you, since I think this dish is between those two dishes. This is my mom's version which was given to her by her elder sister who is an excellent cook herself.

Ingredients


• 1 cup rice
  
  
• 1/2 cup Bengal gram (channa dal)
  
  
• 1 cup pigeon peas (toor dal)
  
  
• 1 tbsp tamarind paste
  
  
• approx 3 cups of mixed vegetables chopped (ex. ladies finger, taro root, potatoes, sweet potatoes, eggplants, capsicum, peas, green pumpkin, drumsticks etc)
  
  
• 1/2 - 1 tbsp Sambar powder
  
  
• salt to taste
  
  
• few sprigs of curry leaves, cilantro and 1 tsp of sesame oil/ghee for garnish
  
  

Method

1. Cook rice with 3 cups of water. Meanwhile cook both the lentils together until cooked. Set aside. Par boil the vegetables for approx 10min.



2. Mix the tamarind paste in 3 cups of water and bring to a boil in a pan. Add salt, sambar powder, curry leaves along with vegetables and let it cook for 5 min. The vegetables are par boiled since they are further cooked again here.



3. Add the lentils mixture and stir for another 2-3 min.



4.Finally add rice



and gently mix making sure not to mash the vegetables.


5.Garnish with cilantro and sesame oil/ghee and serve hot with papad.



This is my entry to Harvest : the festival of Rice event. ( Thank you siri for letting me know :) )

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Some foods are our best friends, may be not so much for our taste buds ;-) but surely deeply loved by our body. Among such is Oats. Want to know more about Oats - the types available, how to cook the different varieties etc? Check my article about the same at Daily Tiffin

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