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Tuesday, January 06, 2009

Wheat Berries 101

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12 Comments:

Pavani said...

Excellent article on wheat berries. Good job DK..

Lavi said...

Thanks for the informative post..

notyet100 said...

lovely post,..;-)

rekhas kitchen said...

great nice information very helpfull thank you so much for the information

veggie belly said...

This is a great 101!! I always buy a wheat berry salad if im at whole foods or wegmans and really enjoy it. But I've never cooked it myself. Thanks inspiring me to cook with wheat berries. Youve shared a lot of detailed information. I hope you'll post a wheat berry recipe soon :)

jayasree said...

Very informative article on wheat berries. I do sprout them often. But not till the wheat grass stage. I am going to do that next time i sprout these berries.
Thanks for sharing.

Aparna said...

Just a question. These wheat berries are the same whole wheat (gehu) which we get here in India? The stuff we make our atta from?

If they are, then you can also cook it in the pressure cooker (like you mentioned) and substitute it for rice during lunch. Of course, you have to like wheat.:)

Happy cook said...

A very informative post.
Back at home my mom used to make things with wheat sprout, i have never done them.
Wishing you and your loved ones a very Happy 2009.

Khaugiri said...

very detail information. Thanks for the post.

Asha said...

I saw the packets in Indian grocery store too but didn't buy it. They make Haleem with this wheat grain I think. Great post! :))

DK said...

Thank you all for your kind comments.

Veggie Belly - I sure will - planning on recipes covering morning till night ;-)

@Aparna - I guess they are the same..at least the raw grain taste exactly the same :) and yeah u r right - they wud make an excellent substitute

Anonymous said...

Excellent article on wheat berries. Good job DK..


wheat berries